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Deep dive: My top 9 mental health tips
How I’ve learned to protect my mental health — sometimes the hard way
Jan 23, 2023
•
Dr. Devika Bhushan
23
11
2
Reader QnA: Do natural remedies like cranberry juice and honey really work?
A look at: urea; honey; probiotics; cranberry juice; cloves
Published on Spread the Light with Dr Devika B
•
Jul 17
45:00
Dr Nzinga Harrison's groundbreaking approach to treating addiction
Spread the light: Because stigma festers in the dark and scatters in the light
May 22
•
Dr. Devika Bhushan
3
1
Most Popular
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Worth a look: Dr Pooja Lakshmin's Real Self-Care
Jun 21, 2023
•
Dr. Devika Bhushan
9
2
3
Dr Nzinga Harrison's groundbreaking approach to treating addiction
May 22
•
Dr. Devika Bhushan
3
1
What 'breast is best' gets wrong
Dec 19, 2024
•
Dr. Devika Bhushan
7
8
3
Deep dive: Overcoming imposter syndrome
Aug 16, 2023
•
Dr. Devika Bhushan
5
3
2
Happy National Public Health Week
Apr 11
•
Dr. Devika Bhushan
4
2
2
Spread the light: Andy Dunn's journey with bipolar I disorder
May 31, 2023
•
Dr. Devika Bhushan
and
Andy Dunn
2
2
2
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Deep dives
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What 'breast is best' gets wrong
Deep dive: The hidden costs of breastfeeding
Dec 19, 2024
•
Dr. Devika Bhushan
7
8
3
Simone Biles; my 'coming out' anniversary
Plus: toddler nutrition; how inflammation underlies mental illness
Aug 26, 2024
•
Dr. Devika Bhushan
3
2
1
5 ways to bolster kids' self-esteem
An NBC interview on loneliness and self-esteem in girls
May 10, 2024
•
Dr. Devika Bhushan
5
6
2
4:02
Make threads last on Earth Day
Let's: Fight fast consumerism and get plastic out of our bodies
Apr 22, 2024
•
Dr. Devika Bhushan
2
6
1
5 ways to protect your health post-DST
Deep dive: How DST affects our health and what you can do about it
Mar 11, 2024
•
Dr. Devika Bhushan
1
3
Spread the light with Dr Devika B
View all
45:00
Dr Nzinga Harrison's groundbreaking approach to treating addiction
Spread the light: Because stigma festers in the dark and scatters in the light
May 22
•
Dr. Devika Bhushan
3
1
Shannon Kopp's journey with eating disorders and depression
Spread the light: Because stigma festers in the dark and scatters in the light
Feb 27
•
Dr. Devika Bhushan
1
2
Pooja Mehta on mental illness advocacy as a South Asian American woman
Spread the light: Because stigma festers in the dark and scatters in the light
Jul 31, 2024
•
Dr. Devika Bhushan
1
1
32:51
Ashanti Branch on taking off the mask and redefining healthy masculinity
Spread the light: Because stigma festers in the dark and scatters in the light
May 30, 2024
•
Dr. Devika Bhushan
and
Ashanti Branch
2
1
44:34
Corey Feist, Dr Mona Masood, Janae Sharp on health worker well-being
Because stigma festers in the dark and scatters in the light
Mar 27, 2024
•
Dr. Devika Bhushan
4
1
56:53
Let's
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Make threads last on Earth Day
Let's: Fight fast consumerism and get plastic out of our bodies
Apr 22, 2024
•
Dr. Devika Bhushan
2
6
1
Breaking up with your bedfellow
Week 4: Let's get distance from screens
Feb 21, 2024
•
Dr. Devika Bhushan
3
2
Back in the driver's seat
Week 3: Let's get distance from screens
Feb 14, 2024
•
Dr. Devika Bhushan
2
1
1
The 'other room' strategy
Week 2: Let's get distance from screens
Jan 17, 2024
•
Dr. Devika Bhushan
6
1
The waiting game
Week 1: Let's get distance from screens
Jan 10, 2024
•
Dr. Devika Bhushan
3
3
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