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Deep dive: My top 9 mental health tips
How I’ve learned to protect my mental health — sometimes the hard way
 • 
Dr Devika Bhushan
7
Make threads last on Earth Day
Let's: Fight fast consumerism and get plastic out of our bodies
 • 
Dr Devika Bhushan
6
56:53
Corey Feist, Dr Mona Masood, Janae Sharp on health worker well-being
Because stigma festers in the dark and scatters in the light
 • 
Dr Devika Bhushan
5 ways to protect your health post-DST
Deep dive: How DST affects our health and what you can do about it
 • 
Dr Devika Bhushan
45:13
Dr Jessi Gold on optimizing well-being
Spread the light: Because stigma festers in the dark and scatters in the light
 • 
Dr Devika Bhushan
Breaking up with your bedfellow
Week 4: Let's get distance from screens
 • 
Dr Devika Bhushan
Back in the driver's seat
Week 3: Let's get distance from screens
 • 
Dr Devika Bhushan
2
Slate: How not breastfeeding preserved my mental health
Deep dive: The overlooked parental health costs of breastfeeding
 • 
Dr Devika Bhushan
6
29:18
Dr Crystal Clark and Dr Nancy Byatt on the hidden costs of breastfeeding
Spread the light: Because stigma festers in the dark and scatters in the light
 • 
Dr Devika Bhushan
4
Unblocking much needed medical care
Deep dive: New Jersey's decisive prior authorization win
 • 
Dr Devika Bhushan
Ask Dr Devika B
Ask Dr Devika B
A vibrant newsletter community by pediatrician and former Acting California Surgeon General, Dr Devika Bhushan, to share actionable and evidence-based insights for well-being — while centering lived experience, equity, and cross-cultural nuances
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