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Deep dive: My top 9 mental health tips
How I’ve learned to protect my mental health — sometimes the hard way
 • 
Dr Devika Bhushan
5
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MHAM edition: My top 9 mental health tips
How I’ve learned to protect my mental health — sometimes the hard way
 • 
Dr Devika Bhushan
2
Deep dive, stress and health part III: Reversing the health impacts of stress
Stress and health mini-series: Part III of IV
 • 
Rachel Gilgoff MD FAAP
 and 
Dr Devika Bhushan
Worth a look: US Congresspeople unite to eradicate mental health stigma
These will be 10 minutes very well spent!
 • 
Dr Devika Bhushan
Author and activist Emi Nietfeld busts the myth that "being healthy... means not being affected by the journey"
Watch now (38 sec) | From Emi's interview on her journey with foster care and PTSD
 • 
Dr Devika Bhushan
 and 
Emi Nietfeld
Spread the light: Emi Nietfeld's journey with foster care and PTSD
Because stigma festers in the dark and scatters in the light
 • 
Dr Devika Bhushan
 and 
Emi Nietfeld
Spread the light: Emi Nietfeld’s journey with foster care and PTSD
Listen now (32 min) | Because stigma festers in the dark and scatters in the light
 • 
Dr Devika Bhushan
 and 
Emi Nietfeld
Deep dive, stress and health part II: Turning off the stress response in the moment
Stress and health mini-series: Part II of IV
 • 
Rachel Gilgoff MD FAAP
 and 
Dr Devika Bhushan
Deep dive, stress and health part I: The basics
Stress and health mini-series: Part I of IV
 • 
Dr Devika Bhushan
 and 
Rachel Gilgoff MD FAAP
2
Where in the world? The most family-friendly place I’ve ever seen
Dear community, Here’s wishing you a good start to the week! Based on our most recent poll (thanks to all who voted), we’re officially changing our…
 • 
Dr Devika Bhushan
3
Ask Dr Devika B
Ask Dr Devika B
A vibrant newsletter community built by pediatrician and former Acting California Surgeon General, Dr Devika Bhushan, to examine trends in health and destigmatize mental illness — centering lived experience, equity, justice, and cross-cultural nuances
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